Meditation and mindless practices are all over the place these days – with vague instructions, unclear benefits, poor accountability and weak results. No wonder it’s so easy to give up. I will work with you to completely transform how your mind focuses. I will guide you through the most simple, powerful, and direct method I have found to build rock solid concentration. You will experience increased levels of focus, peace, energy, and confidence – giving you a renewed motivation to take on the most challenging aspects and projects in your life. After practicing dozens and dozens of techniques, I’m excited to share with you what actually works.
☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 100
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: I will introduce you to the simple concentration technique, we will practice together in two rounds. I will clarify any questions you have by the end of the session. I will hang with you through the tough moments and bring you back to home base, I will be your ground and anchor. There will be no way to not succeed. You will leave amazed at how focused and refreshed you feel.
Target Audience: Individuals
Ideal Age Groups:
Energy & Vitality
Longevity & Aging
Reduce Substance Use
Strength & Muscle
Vitamin & Supplements
Area Of Specialty: Meditation & Sleep
Body Talk Practitioner
Qi Gong / Tai Chi
Certifications: Professional Certified Coach - ICF
Years of experience: 10
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