PreNatal Nutrition Session with Melisa

The benefits of a healthy pregnancy extend beyond the nine months it takes to grow your baby. Your nutrition status during pregnancy can make a difference in long term health for not only you and baby. The moment from conception, through the nine months of pregnancy and birth are vital for healthy growth and development. It also allows you to give your baby the best start to life by providing a nourishing environment. In additional to giving yourself a strong and less stressful pregnancy.

During our time together, we will: Review important nutrients to ensure you’re getting through each trimester
how to incorporate nutrient dense foods amidst common pregnancy issues. Discuss what nutrients you may be lacking and how to improve it and Tips on meal planning

You will also get a customized plan emailed to you. In addition to one week of unlimited call, text, or email follow up.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 150
Session Length (in minutes) : 60
Booking Timezone: Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting: During our time together, we will: Review important nutrients to ensure you’re getting through each trimester how to incorporate nutrient dense foods amidst common pregnancy issues. Discuss what nutrients you may be lacking and how to improve it and Tips on meal planning
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: IBCLC, Pre/Postpartum Nutrition Coach
Years of experience: 8
Languages Offered:
English
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