PreConception Nutrition with Melisa

Yes, nutrition does impact fertility. Optimal fertility is not achieved through restrictive or extreme diets. Instead, it is the result of eating healthy and balanced.

Everything you eat, drink and experience can influence fertility. Therefore, establishing optimal nutritional status prior to pregnancy will increase the chances of getting pregnant and establish the best environment to nourish your baby for nine months and beyond.

During our time together we can: start establishing healthy habits, Review healthy eating, Discuss what nutrients you may be lacking and how to improve it, Review your goals.

You will also get a customized plan emailed to you. In addition to one week of unlimited call, text, or email follow up.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 150
Session Length (in minutes) : 60
Booking Timezone: Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting: -Start establishing healthy habits -Review healthy eating -Discuss what nutrients you may be lacking and how to improve it -Review your goals
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: IBCLC, Pre/Postpartum Nutrition Coach
Years of experience: 8
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