Sustainable Weight Loss While taking GLP1s with Coach Shannon

Are you taking Mounjaro, Wegovy, Ozempic or another GLP 1 medication for weight loss? My coaching program is designed specifically for individuals who are currently taking GLP-1 medications for weight loss. The program is structured as a 60-minute monthly virtual meeting that will take place over the course of a year. The goal of the program is to help participants establish sustainable, lifelong habits that will improve their overall health and well-being.
One of the key components of the program is goal-setting. Together, we will work to identify specific, measurable, and achievable goals that are tailored to each individual's unique needs and circumstances. These goals may include things like improving dietary habits, increasing physical activity, reducing stress, and managing blood sugar levels.
As part of the program, I will provide education and support to help participants understand the importance of these goals, and how to achieve them in a sustainable way. This may include information on nutrition and exercise, stress management techniques, and strategies for monitoring and managing blood sugar levels.
In addition, I will provide ongoing support and guidance throughout the program. This may include check-ins via email or text between meetings, as well as additional resources and tools to help participants stay on track.
The goal of the program is to empower participants to take control of their own health and well-being and to develop habits that will last a lifetime. By the end of the program, participants should have a better understanding of their own needs, and the tools and resources they need to maintain a healthy and balanced lifestyle.
It's important to note that this coaching program is not intended to replace the care provided by a healthcare professional, but rather to complement it and support individuals in reaching their goals related to GLP-1 medication management.
Overall, this coaching program is a great opportunity for individuals on GLP-1 medications to improve their health and establish sustainable habits that will last a lifetime. With my support and guidance, participants will have the tools and resources they need to take control of their own health and well-being.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 12
Price Per Session $: 75
Session Length (in minutes) : 60
Booking Timezone: Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting: We will set goals and go over previous goals. We will talk about concerns regarding where you are in your journey and create a monthly plan to help you create sustainable habits.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Weightloss
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications: Certified Nutrition Coach
Years of experience: 5
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

Public discussion (0)

You must log in to send a new comment.