Stop Your Overthinking and Get Some Relief with Shirley

How heavy is your stress?

Are thoughts and worries controlling you?

This offer is for individuals who have a specific need that requires immediate attention and action. It is designed to help people who are struggling with an issue that is causing them stress and anxiety, and who are feeling overwhelmed by the thought of addressing it.

Let's talk about it!

Whether it be an eating habit, sleep issue, time juggling, planning for a surgery, or how in the heck can you get some exercise into your life, this offer is tailored to provide valuable solutions to help individuals get relief and move forward.

The coaching session is designed to help people who are stuck in a cycle of overthinking and procrastination. Or even if you are staring at a blank wall and frozen - this will aid.

The aim is to empower individuals to take action and make positive changes in their lives, rather than letting their thoughts and worries dominate them. The session will provide tools and guidance to help individuals address their specific need in a practical and effective way.

I provide an empathetic global view throughout the process. It's a great opportunity for anyone who needs action and relief on a specific topic and wants to improve their overall well-being.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 95
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Strategies and tools for a specific topic, focusing on mindset and stress reduction.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Healthy Aging
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Certifications: Certified Health and Wellness Coach, Cognitive Behavior Practitioner CBT, Palliative Care, Longevity Wellness Specialist, NLP, Mind-body therapies such as Reiki, and more.
Years of experience: 20
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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