Shirley Meerson

Hello Dear Friend!

Shirley Meerson here, your coach for healthy lifestyle habits and mental wellness. My specialty is stress management transformation and there's quite a bit that is under that scope of practice such as sleep, movement, brain health, mindset, and self-care.

The short story is that I'm a Certified Health & Wellness Coach , Lifestyle Writer, and Natural Healing Educator. I am the founder of Ageless Wellness Lifestyle, ➡️https://www.shirleymeerson.com/⬅️ a multifaceted practice of Holistic Healthcare.

My lifelong passion of the healing arts has been in 12 countries and continues. In fact, it has become my mission to guide other people in making more healthy choices that will lead to an energetic and fulfilling life, no matter what their age.

As a Holistic Health Specialist for decades, I have certifications to include Health and Wellness Coach (CHWC), Longevity Wellness Specialist, Cognitive Behavior Therapy (CBT), Palliative Care, HHA (Home Health Aide), Reiki, NLP, Hypnotherapy, mind-body therapies and more.

Get the guidance, motivation, and support you need.
Together we'll get you from where you are - to where you want to be!

First a recognition of the mind, then the mind-body connection, and then I am able to take you through foundational steps to get you back to balance with a huge umbrella of prevention. Ultimately leading to a more enriched quality of your life.

I'm grateful that you're here.
Thank you for stopping by.

See you soon ✨

My wellness wishes always,
Shirley