The CDC records that more than 795,000 people in the United States have a stroke every year, these statistics are alarming and should be a wake-up call.
High blood pressure, diabetes, smoking, physical inactivity, heavy drinking, high cholesterol levels, and more, all increase the risk of a stroke occurring.
But thankfully, you have a part to play in order to reduce the likelihood of being affected. Dieting plays a crucial role so does the reduction or cessation of heavy drinking and smoking. The elimination of stress triggers will also be important.
With proper nutrition, psychotherapy, exercise, and energy medicine, you will have enough tools to assist you on the road to recovery.
In these sessions, we will look into your lifestyle from the moment you wake up to bedtime, and try to identify any behaviors and underlying conditions that increase the risks to stroke
Assessments will solely depend on how much work you want to put in, in order for you to reduce your chances of being affected.