Supplements - A helping hand for you with Christine

There is a lot to learn about the subject of vitamins and supplements. There is still much confusion about their usage. You will learn what is best for you according to your dietary habits. Children and young people can also benefit especially if they are poor eaters.

It is imperative to learn that not all supplements are the same and depending on the manufacturer, the quality varies greatly which can have an impact on the outcome of your health goals.

You will have the option of choosing organic or non-organic varieties and learn what the differences are and more so when dealing with children, the choices do have a significant impact on their development.

You will leave with the ability to understand why and when you need or do not need to supplement your diet.

Assessments will depend on your progress as there is no one-size-fits-all.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 70
Session Length (in minutes) : 45
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: You will learn the purpose of supplements, who should and should not take them, when to take them and how to take them. Science has a lot to say about this subject and you will exposed to information that will empower you make the best decisions for your health.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Vitamins & Supplements
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Certifications: Registered and Certified Naturopath, Therapist and Practitioner
Years of experience: 9
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