Imagine what your life would be like if you had clear thinking, energy, and feelings of joy every day. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Have you been wanting to:
- reduce inflammation?
- reduce heartburn or acid reflux?
- reduce stress?
- increase and balance energy?
- balance hormones?
- build your immunity?
- improve your digestion?
- cure your leaky gut?
- improve the quality and quantity of your bowel movements? (Yup that's right! Let's talk poop!)
- get rid of brain fog?
- improve your sleep?
- balance hormones?
- understand your body better?
- experience an increase in overall happiness in your life?
Welcome to your program! Your personalized program will radically improve your health and happiness in less than 12 weeks!
Your program includes:
- 12 week (8 module) online program
- one-hour coaching sessions every week
- Email and text support between sessions
- Group coaching (optional)
As an Integrative Health Coach, I am your personal advocate for living an energized and passionate life. I am here to create a supportive environment free of judgment, while exploring what really works for you. I work with my clients to help them create happy, healthy lives in a way that is flexible and free of denial and discipline. By working together we can discover the food and lifestyle choices that best support you!