General Nutrition Consultation with Lydia

In this consultation, we will go through your nutritional concerns and questions and begin to dive into how to best support your goals. This consultation does have the option to move into a full coaching program where we continue to move through a step-by-step process to begin reaching your goals.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 30
Session Length (in minutes) : 30
Booking Timezone: Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting: In this meeting, we are getting to know each other! I will be asking a series of questions regarding biometrics and other lifestyle factors to better understand what may be impacting your goals.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Years of experience: 4
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