Is food & nutrition confusing? Overwhelming? Scary for you?
Does the media make you confused and/or ashamed of your eating habits/body image?
Have you ever wanted a safe, non-judgmental space to talk to a nutritional professional?
Then you are in the right space and this is the session for you. With my background in eating disorders/mental health, I take a more sensitive and loving approach to food and nutrition. I come from a space of inclusivity, curiosity, and compassion for your past experiences, your financial & educational situations, and the diet culture world we live in.
Come work with me and create a better relationship with food and your body -> which usually create a happier more fulfilling life.
Let's create small, tangible goals to make long-lasting confidence and change in your life.