Confused about which supplements to take, in which forms, with or without food, and when?!
Supplements can be a great way to fill the gaps in what your diet may be lacking, but there is a lot of confusion about what forms to take and how to take supplements, and not all supplements are right for everyone. Bring your health goals, your current list of supplements, and your questions and we'll do a supplement overhaul and review based on your unique needs.
New to supplements? No problem - we'll start with the basics and build your regimen from there.
☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 60
Session Length (in minutes) : 50
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: Supplement review, supplement recommendations based on your personal goals, knowledge on which forms to take.
Target Audience: Individuals
Ideal Age Groups:
Energy & Vitality
Longevity & Aging
Reduce Substance Use
Strength & Muscle
Vitamin & Supplements
Area Of Specialty: Vitamins & Supplements
Body Talk Practitioner
Qi Gong / Tai Chi
Certifications: Certified Nutritionist
Years of experience: 6
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