FREE & Follow-up Consultations with Coach Sara

*Note: This listing is for the initial FREE 15-minute consultation offering as well as the paid one-one-one consultations. Please message me requesting to schedule your 15-minute FREE consultation and I will get back to you shortly!
 
During the initial full coaching session, we will focus on troubleshooting, strategizing, and creating an initial action plan to help you overcome challenges and achieve your goals.

First, we will dive into troubleshooting, where we will identify any obstacles or issues that may be hindering your progress. Through open and honest conversation, we will explore the root causes of these challenges and gain a deeper understanding of the factors at play.

Next, we will move on to strategizing. Drawing upon your strengths, resources, and aspirations, we will work together to develop effective strategies and approaches to address the identified challenges. This may involve brainstorming ideas, exploring alternative perspectives, and considering different courses of action.

Once we have established a solid foundation through troubleshooting and strategizing, we will create an initial action plan. This plan will outline specific steps and milestones that you can take to move forward towards your desired outcomes. It will be tailored to your unique circumstances and preferences, ensuring that it aligns with your values and priorities.

Throughout the session, I will provide guidance, support, and accountability to help you stay focused and motivated. I will encourage you to tap into your inner strengths and potential, empowering you to take ownership of your journey towards success.

By the end of this coaching session, you will have gained clarity, developed a strategic approach, and established an actionable plan to navigate the challenges you are facing. Together, we will set you on a path towards growth, progress, and achievement.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 150
Session Length (in minutes) : 75
Booking Timezone: Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting: 75 minute session to troubleshoot, strategize, and come up with an action plan to work towards a resolution
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Certifications: Life Coach in Behavioral Health, Biochemist
Years of experience: 15
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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