In this guided meditation, I will help you shed the heavy, burdensome layers of societal roles and titles and help you connect to who you truly are. We often find ourselves hustling, striving, reaching for the next credential, degree or title that will make us more valuable to society.
While honoring and respecting the work you've done and the accomplishments you have achieved, this meditation will provide you peace in knowing you are enough just as you are.
Whether you are new to meditation or are years into the practice, this will be accessible to you. I encourage you to choose a time and physical space that allows you to step away from the chaos of the day and give yourself 30 minutes.
I look forward to connecting with you soon!