Okay Dads! You've done it! You've reached full Dad bod mode. And you absolutely hate it. You want to get into shape, but you have all the excuses in the world. Yet, it still keeps you up at night that you run out of breath when playing with your kids. Alone time with the wife is cut a little short. Family pictures at the beach look like a horrible infomercial for some weird ab crunch contraption. SO you are ready for a change!
You know every excuse is just that, an excuse. Let's get real though. The real issue is you're afraid to give up certain things. You're a bit overwhelmed. You're afraid to fail. I get it, I've been there. Now I'm here to help.
In this session we will get right down to your life and lifestyle and we will cultivate ways to incorporate healthy, active and effective practices that will completely transform the way you attack getting in shape. We will discuss logically where to begin, what tips and tricks we can utilize, convenience factors, hardcore realities and of course still getting to have some of the things you like. Like, I don't know, cheesecake. And that little extra time with the lady in your life!
I honestly love what I do for Dads because I am one. And I love leading by example. I can't wait to help you start this new chapter. Talk soon!