I am a health coach with an expertise in personalized coaching and client progress analysis with over 6 years of experience. I am skilled at developing customized nutrition and fitness plans that lead to significant health advancements. I am dedicated to helping clients overcome barriers and achieve their health goals through holistic strategies.
I graduated from the Insitite of integrative nutrition in 2018, then worked part time as a coach. I then furthered my education wme graduated from precision nutritions program with a specialty in nutrition coaching for all types of client goals and outcomes. From losing weight to advanced competitions and athletics and anything in between. I then got a trainer's certification from onnits foundations in workout programing design. I also graduated from primal health coach institute to further my coaching expertise and credentials, and finally I got a wellness coaching certification from the international associates of professionals career college.
I also have had a long standing passion for health and wellness with over 2,000 hours of reputable podcasts listened to while driving for work. I have a long history and passion for volunteer work as a youth ministry leader, young adult event coordinator, overseas missions work and other various volunteer opportunities. I love staying active with a variety of sports, working out at the gym, being out in nature and walking the talk in my personal life by living the healthy principles i coach myself. I have since about late 2015 when major changes I made in diet and lifestyle dramatically improved my own focus, mental and physical health.