Hey, Enlighted Soul. Thanks for stopping by!
I'm a Certified Meditation and Mindfulness-Based Cognitive Therapy (MBCT) Practitioner/Teacher, and nothing brings me more joy than guiding people on a journey of improvement, relaxation, and abundance, especially after going through my own life challenges. Yes, because I've been there.
Mediation is a considerable part of my life. For the past five years, this transformational practice has led me to a deep journey within myself, giving me clarity and helping me develop the right mindset to live the fulfilling life I always dreamed of. And this is why I'm here: to guide, support, and be the accountability partner on your journey.
In my experience, I've been teaching people using several meditation techniques, including guided meditation, breathwork, and visualizations. I look forward to working with you.
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