Kaitlyn Holbrook Wellness

Hi I'm Kaitlyn, I am a Health Coach certified through the Institute of Integrative Nutrition and for the past 8 years I have been supporting people, virtually and in person, to reach their health goals and understand how good they can feel!

Navigating our health and wellness can feel overwhelming, my focus is to take it one step at a time to find the habits that fit right into your lifestyle, so that new habits are sustainable long term without being restrictive. Whether your goal is to gain better control of your eating habits, navigate the grocery store more easily, lose weight, start an exercise routine or simply find healthy habits that last, I’m here to guide you!

I believe that everyone is capable of feeling their best, sometimes we just need a little support getting there!

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