Think of this as your classic program to work with a health coach! If you know you want to adopt a more healthy lifestyle but have no clue where to start, this is for you! We’ll talk through the goals that you want to achieve and create a plan to get there by adopting new habits that are sustainable long term (even beyond your program)!
This package includes:
-Two 45-minute virtual sessions per month for 3 months with online support between sessions for answering questions and offering guidance.
-Resources to help expand your knowledge of nutrition and wellness, like reading nutrition labels, grocery store guides and creating strong habits.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
6
Price Per Session $:
85
Session Length (in minutes) :
45
Booking Timezone:
Eastern European Time (EET) [GMT +2:00]
What to expect in a meeting:
We'll talk through the habits that you want to focus on adopting and strengthening, quick tips for living a more healthy lifestyle and how to stick to your habits long term!
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications:
Health Coach
Years of experience:
7
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch