I have been in the health and wellness sector for nearly 17 years as a massage therapist and personal trainer. I am constantly studying new techniques to stay on top of my industries.
I strive to engage my clients in an active role to invest in themselves and advocate for their own health and wellbeing.
I have a BS degree in exercise science as well as being certified in postpartum corrective exercise, womens specific fitness and senior fitness. I am also a precision nutrition health coach.
When I'm not working, I enjoy being outdoors, cooking, reading and spending time with my family - 2 teens, a toddler, and a life partner.
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