Welcome! My name is Grace, and I am a board certified Health and Wellness Coach and certified Yoga Instructor. I coach clients through making sustainable behavioral and lifestyle changes that encompass all aspects of their health. I work with people on a bio-individual level to develop personalized action plans that address overcoming barriers associated with specific lifestyle pillars, such as nutrition, movement, sleep, and social, emotional, and spiritual health.
I focus on utilizing nutritional and mindfulness tools to empower clients in healing from the inside out and achieving their desired, long-term health goals. Drawing from my personal experience with and expertise in holistic nutrition, chronic illness management, detoxification, gut and hormone health, movement and mindfulness, and stress and anxiety management, I offer a variety of 1:1 wellness sessions tailored toward your individual wellness goals and needs.
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My appointment with Grace was one of the best appointments I have had with a health coach provider and by far my favorite coach I have dealt with on Well Me Right! Grace brings so much positivity, had answers to all of my questions, and provides unique / creative solutions to all my health needs that have made a big difference in my life. I’d highly recommend everyone booking a session with Grace! Her knowledge is extremely broad and we were able to discuss topics across a variety of different topics in deep levels of granularity. I would rate the experience a 100 out of 10 if I could!!