Hello! My name is Emily, and I am a Licensed Associate Counselor, and National Certified Counselor in the state of New Jersey. My trainings include a Bachelors degree in Psychology, and a Masters in Clinicial Mental Health Counseling. For the past 4 years in my studies, and in my clinicial work, I have grown to love the concept of mindfulness and how it can enrich our lives. During my graduate studies I had the pleasure of going above and beyond my studies by taking mindfulness meditation classes to better learn of its benefits. As a therapist I am well versed in the styles of DBT, and CBT, both of which have a huge mindfulness component. I have worked with children as young as 4 years old, to young adults. My goal is guide others through mindfulness meditation to hopefully bring a little bit of joy, peace, and love into our lives.