Christina Dietetic Nutritionist

I am a dedicated Nutritionist with a profound passion for gut health and longevity, seamlessly blending my extensive dietetic training with a research-rich background from my Master's in Nutrition and Dietetics.
I specialize in gut health nutrition and longevity, I am a coach who empowers her clients by emphasizing the significance of prioritizing the most influential ecosystem; the gut. Because your gut is responsible for hormone health, metabolism, nutrient absorption, emotional health, digestion, and skin health. By addressing this fundamental aspect, I aim to reduce chronic inflammation, manage weight effectively, and enhance digestive health for individuals seeking a holistic approach to wellness.
My approach involves a 4 step method called the Gut Nourished Method focusing on gut healing to reviving the gut while crafting personalized strategies that consist of actionable and sustainable steps combined with smart supplementation tailored to each individual's unique lifestyle fostering lasting transformations.
An additional approach is to fill in the gaps; this is a nutrient assessment. Many of us aren't getting the personalized nutrient breakdown so that our bodies can thrive. I take all the data I can from you and do a deep dive based on current symptoms, lab values, eating style, and current health goals. I use this information to determine where your nutrient gaps are and we will use food first to fill in the gaps if food isn't an option we will use smart supplementation from approved supplements