I am an experienced fitness coach who has been helping his clients for 8 years. I have helped over 500 people reach their individual goals, specialising in strength training, sports nutrition, powerlifting, Crossfit, well being, education and home workouts. I have certifications in CPT - NFPT, DPT - k11, CPT - k11, CPR, AED and first aid.
I started my journey as a bodybuilder 10 years ago and have won medals in state level competitions. I have since completed his certification from k11 school of fitness sciences and furthered his knowledge in physiology, kinesiology and exercise sciences. My expertise in physics and mathematics has enabled him to create individual training plans for my clients. I have also gained knowledge in human nutrition science, allowing me to create nutritional plans to help my clients reach their health goals.
I believes that everyone is built differently and requires a specific plan to reach their goals. My plans are tailored to fit the lifestyle of my clients, enabling them to stick to their programme. If you're looking for a change, contact me today.
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