Fitness Professional for busy women! My sessions for training and health Coaching focus on women's health and wellness. Over 8 years of experience specializing in clients that are Pre/post natal, peri-menopause, menopause and post-menopause. The main goal with my clients is increasing movement, and strength. Workouts customized for you to go at your own pace, and progress from there.
NASM Certified Personal Trainer
Integrative Nutrition Health Coach
Lifelong Kickboxer
Purple Belt Krav Maga
TRX Qualified Instructor
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