My name is Raquel Noble, and I am the go-to fitness/health/wellness coach for midlife women. I am passionate about empowering midlife women to thrive today and radiate tomorrow! We will utilize the perimenopause and menopause "toolkit" to reclaim health and vitality. Working together, I am here to provide encouragement, support and accountability, all while tackling the specific challenges associated with midlife and aging. I have the experience and the expertise to empower, inspire and transform. Are you ready to unveil the strategies for a happier, healthier midlife? Discover the magic in your Ageless Vitality!