My name is Orsolya. Primarily, I am a trained language teacher with a university degree. During the years that my primary task was to look after my young children, I became more and more interested in natural care, a balanced diet, and healthy living as a means to treat different health conditions in the family. Having different health issues myself I decided to educate myself in Holistic Healthcare.
I have been living in Switzerland since 2005 and started my studies in Alternative Medicine in 2010 at ECN (Ecole du Centre Naturopathique, Genève). During the first year of my studies, I discovered reflexology. I found it amazing that with only my hands as the tools, I was able to help people release their nervous tension, leaving them feeling relaxed, rebalanced and revitalized.
I have always been interested in food, and love cooking and baking. Through the course of time, with my cooking, I have developed a deeper consciousness towards healthy ingredients and optimal preparation methods. That is why I decided to deepen my knowledge, began studying, and increasingly did my own research on the subject.
I am a nutritional therapist, certified GAPS practitioner, specialized in sports nutrition, and have studied different kinds of therapeutic diets in my practice.
A few years ago I discovered the Paleolithic Ketogenic Diet, PKD. I have been following this way of eating for a while and I am convinced that this is the way to perfect health. I am very enthusiastic about teaching it to others so that they can also experience all the health benefits, achieve and keep their ideal weight, become pain-free and energetic.
My own health has improved profoundly during the last years and my passion and mission are to achieve this result with all of my clients.