Laura Kitchen

As a nutritionist, I help people learn how to fuel their bodies from a non-diet and weight-inclusive approach. This means that I will look at different aspects of your health and diet while rarely, if ever, giving any attention to that number on the scale. I have a bachelor’s degree in Nutrition and Food Management and a master’s degree in Nutrition and Dietetics. I have 3 years of experience working in the eating disorder field and have worked with all ages and all different backgrounds.

I specialize in helping women better their relationship with food and teaching them how to properly fuel instead of listening to the latest diet trends. When working with me you can expect a non-judgmental space where we can ignore the diet culture noise and start talking about what will actually work best for you and your lifestyle. Reach out to me for a free 15-minute consultation call to see if we would be a good fit!