Brenda Di Bari is a certified Life Coach and a Master Certified Health and Wellness Coach with over four years of experience helping clients reach their personal and professional goals. Her expertise is in enabling self-awareness, self-empowerment, tracking client progress, collaboration, and motivation.
Her coaching involves guiding clients toward better health through tailored wellness plans. She specializes in working with diverse populations, such as pregnant women, families, and seniors. Brenda maintains accurate records and adjusts coaching strategies for optimal results.
Previously, she excelled as a Licensed Associate Real Estate Broker and Real Estate Broker, showcasing exceptional professionalism and attention to detail. Prior experiences include Business Manager roles where she managed operations, improved systems, and upheld financial accuracy.
Brenda holds certifications as a Master Health and Wellness Coach (MHWC), Associate Certified Coach by ICF, iPEC Life Coach Certification, Personal Trainer Certification from ISSA, and Nutritionist Certification from ISSA.
With skills spanning personalized wellness coaching, needs assessment, goal setting, lifestyle modification, and methodologies like the Transtheoretical Model (TTM) and Motivational Interviewing, Brenda brings a holistic approach to her coaching practice.
Brenda believes that achieving optimal health and well-being is not a one-size-fits-all approach. She understands everyone has unique needs and challenges, so she tailors her coaching plans to meet each client's specific goals.
In addition to her professional certifications, Brenda continuously enhances her knowledge by staying up-to-date with the latest research and trends in the health and wellness industry. She also regularly attends workshops and conferences to expand her expertise and offer the best possible guidance to her clients.
Brenda now resides in Los Angeles with her family and Giant Schnauzer puppy after moving from New York City. A nature enthusiast who enjoys running marathons, she loves cooking for joy-filled family gatherings. With a passion for diverse cultures and extensive travel experience – including living in Italy – Brenda is working on her first book, a memoir.