I am a National Board Certified Health & Wellness Coach. I am on a mission to help humans learn healthy habits so they can create their own healthy lifestyles; whatever that looks like to you! I do not believe in or coach diets or extreme exercise regimes. I believe that every human being has the birthright to be healthy, happy, and loved (by self & others). My coaching style is authentic and emphasizes humans' inner strengths. I operate under the assumption that you have everything you need within you to have what you want-desire; you may just need a little guidance getting there! I'd love to work with you (all are welcome) and be part of your journey to health and happiness! Coach Misty
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