Resilient Warrior by Melissa

Melissa is a yoga enthusiast, practitioner, and instructor focused on studying and delivering a holistic practice of mindful meditation, pranayama, and all-levels asana. She believes that an optimal yoga experience is achieved through creating a diverse and inclusive wellness environment. She encourages her students to bring their authentic selves to class, and to embrace our differences, which are our superpowers!
Melissa embarked on her yoga journey upon the self-realization that she needed a daily reprieve from her primary profession within the corporate financial sector in New York City. Different from other genres of fitness, yoga emphasizes the value of both emotional and mental health, rather than just the physical.
Melissa studied as a disciple of Sri Dharma Mittra at the Dharma Yoga Center of New York where she completed her 200-, 500-, and 700-Hour Dharma Yoga Registered Teacher (DYRT) certifications. She is also certified with Yoga Alliance as a Registered Yoga Teacher (RYT).
In addition to her careers in corporate banking and yoga, Melissa is an animal advocate, lover, rescuer, and mom to a blue nose Pitbull named Viggo.

Please join Melissa in an experience that will engage, embrace, and invigorate your mind, body, and spirit.

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