I use science and spirituality to guide people in empowering themselves to heal their health naturally through regulating their nervous systems and making long-lasting lifestyle changes. My personal health experiences and training have led me to focus on supporting those navigating burnout and autoimmune conditions. However, I lovingly am open to support anyone committed to making changes to transform and heal their health.
I ‘retired’ from my 21-year long career in the corporate world in June of 2022 to focus on building my holistic health practice and indulge in my love of learning through additional trainings and certifications that enable me to support clients from a holistic framework with modalities that are natural, accessible and oftentimes affordable.
I currently hold the following certifications:
- Certified Holistic Health Coach - Functional Medicine Coaching Academy (FMCA) (an Institute of Functional Medicine (IFM) certified program)
- Reiki Level 1 Practitioner
- RYT 200 hour yoga teacher certification
- Breathwork/Meditation Facilitation Practitioner - Academy of Breath (AOB)
Contact me for your FREE 15 Minute Discovery Session. I'd love to talk and see how I can support you on your health journey.
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