Liza Altena

Hi, I’m Liza.

I am a holistic transformation coach, energy medicine practitioner and systemic family constellation facilitator with over 15 years of leadership and entrepreneurial experience. Before dedicating myself fully to inner healing work, I operated in high-pressure corporate and startup environments — leading international teams, building companies from scratch, and navigating performance-driven cultures.

I understand stress, burnout, identity shifts, relationship struggles, and the silent pressure of “holding it all together” — not only professionally, but personally.

My work today bridges structured life & business coaching with deep trauma-informed healing modalities.

I integrate:

• Life & Business Coaching
• Systemic Family Constellation (Shadow Work, Patterns, Relationships)
• Inner Child & Inner Parts Work
• Energy Medicine (Chakra Balancing, Energetic Clearing, Cord Cutting, Shamanic Practice)
• Nervous System Regulation
• Boundary Development & Self-Leadership Work

I work with individuals who are ready to:

• Heal emotional wounds and break repeating patterns
• Release inherited family dynamics or ancestral burdens
• Move through burnout or life transitions
• Strengthen boundaries and self-trust
• Integrate their spiritual awareness into grounded daily life
• Align their work, relationships, and decisions with their deeper truth

My approach is structured yet intuitive. We combine reflection, systemic understanding, emotional processing, and energetic recalibration. I do not bypass emotions or rush transformation — we work at the root level so that change is sustainable.

Whether you are navigating personal healing, relationship challenges, career transitions, or leadership pressure, I support you in reconnecting with your authentic self and building a life that feels aligned from the inside out.