A 30–45 minute virtual session
You’re tired of guessing. Maybe you’re exhausted by mid-afternoon, awake at 3 a.m., foggy, or noticing your periods, mood or digestion changing. Maybe you’ve been told your labs are “normal,” but you still don’t feel like yourself.
This consultation is a calm, focused place to start.
What we’ll do together:
Talk through what’s going on with your health right now: your symptoms, your history and what you’ve already tried
Review the supplements, medications or protocols you’re currently taking, so you know what’s worth keeping and what may not be serving you
Answer your questions, without rushing
Explore whether functional lab testing could help us see what’s going on underneath, and which tests would actually be useful for you
What you’ll leave with:
A clearer understanding of the patterns your body may be showing you
Practical next steps you can start on right away
A sense of whether working together further is the right fit, before you commit to anything more
Who it’s for:
Women in their 40s who feel like their energy, sleep, hormones or digestion have shifted, and who want a root-cause approach that looks at the whole picture, including nutrition, lifestyle, herbal medicine and targeted testing.
How to prepare:
Come with your questions. If you have recent lab results or a list of the supplements you take, have them handy. There’s no need to have everything figured out. That’s what this time is for.
Sessions are held virtually, so you can join from wherever you are.