As someone who’s personally battled acne and recurring eczema, I know how overwhelming it can be to feel like your skin is working against you — no matter what products you try. This coaching session is a safe, supportive space where we’ll explore natural, lifestyle-based strategies to support your skin from the inside out.
This is not about quick fixes or prescriptions — it's about getting clear on what your skin needs to thrive, based on your unique habits, stress levels, and environment.
In our session, we’ll:
Review your current lifestyle, nutrition habits, skincare routines, and wellness practices
Identify patterns and possible lifestyle triggers that may be affecting your skin
Explore holistic strategies to support skin health naturally (food, sleep, stress, hydration, gentle product swaps, etc.)
Create a customized wellness action plan with clear, practical next steps
Share product and resource suggestions that align with your goals and sensitivities
You’ll also receive a personalized PDF recap after our call, including everything we discussed and easy-to-implement tools to support your journey.
This session is ideal for you if:
You’re looking for natural, sustainable ways to support your skin
You’re ready to explore the mind-body-skin connection
You want to feel empowered instead of overwhelmed
You’re seeking guidance from someone who’s been through it and gets it