3-Month Financial Coaching Program for Midlife Women Experiencing Stress and Overwhelm. -Cathy Lemire
If you're a midlife woman feeling financially overwhelmed, stressed, or unsure of where to even start -you're not alone. And more importantly, it's not just about the money.
Chronic financial stress is one of the leading causes of anxiety, poor sleep, low energy and greatly contributes to the feeling of being "stuck" among women in their 40's and 50's. It affects your health, your mood, your hormones, and your overall quality of life. During perimenopause and midlife, when you body is already experiencing physical and emotional changes, unmanaged financial anxiety can intensify symptoms like insomnia, brain fog and fatigue.
This 3-month holistic financial coaching program is designed to help women reduce money-related stress, regain control of their finances and feel grounded and confident -without shame or overwhelm. It's perfect if you've been avoiding your money or feel stuck in patterns that no longer serve you.
Whether you're facing income changes, increased caregiving duties, rising cost of living, or emotional burnout, this coaching program helps you take back your power through personalized financial coaching.
As a holistic focused certified financial coach, I bring together practical financial education with a whole person approach. We'll look at your goals, habits, expenses and mindset, while also honoring your current capacity and life circumstances.
You don't have to figure it out all alone. This isn't about restriction or hustle, it's about alignment, clarity and empowerment.
This coaching program is for you if:
· You feel overwhelmed by financial decisions or money management.
· Are navigating perimenopause, burnout or midlife transitions.
· Want to build health financial habits and reduce financial anxiety.
· Are ready to improve your relationship with money in a sustainable, shame-free way.
· Need support with budgeting, planning and goal setting -tailored to your real life.
Program Features:
· 12 private 1:1 financial coaching sessions (60 minutes each, once per week).
· Personalized budgeting tools.
· Email support between sessions.
· A supportive, nonjudgemental space to talk about money and create sustainable systems.
Improving your financial wellness is one of the most powerful ways to support your physical health, emotional wellbeing, and long-term security. If you're ready to feel more confident, calm, and in control of your money, I'd love to support you on that journey.