I know what it’s like to feel overwhelmed, stuck in your body, and unsure where to start.
I’ve been there—the fatigue, the anxiety, the symptoms no one can explain, and the quiet feeling that something deeper is going on.
It’s frustrating. It’s lonely. And it’s hard to keep pretending everything is fine when it’s not.
That’s why I created this space.
This 4-week Whole Self Reset is a gentle, supportive path back to you—your health, your clarity, and your sense of wholeness. No judgment. No pressure. Just real, grounded guidance from someone who gets it.
Here’s what we’ll do together:
• Meet once a week (virtually) for 1:1 sessions that
• Look at your whole self—not just your symptoms
• Talk about what’s really going on (physically, emotionally, or both)
• Create small but powerful shifts that support healing
• Explore holistic tools that fit your life
(not more to-do’s)
• Stay connected with light check-ins or journaling prompts between sessions via messenger.
Whether you’re dealing with stress, burnout, emotional pain, physical symptoms like weight gain, blood sugar issues—or just feel off and don’t know why—this space is for you.
You don’t have to figure it all out alone. I’ll meet you exactly where you are. Im not a doctor and this isn’t medical advice. It’s like a regular hug from a friend.
Let’s start your reset—with compassion, curiosity, and care.