6 health coaching sessions to guide you on how to simplify your wellness goals. Personal health should be simple! With so much information available 24/7 (and sometimes conflicting), it is hard to navigate and figure out what might be best for you at this point in your life. We will break down your large goals and integrate sustainable habits into your daily routine. Feeling and being well shouldn't be a task that is hard to achieve, we all have the ability to tap into what we are meant to really feel and experience in this life, let me help you get started!
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Session Type:
Package of Wellness Sessions
Quantity of Sessions Included (for packages):
6
Price Per Session $:
75
Session Length (in minutes) :
50
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
We will start every session with a short grounding exercise, identify what we want to focus our session time on for that day and work on an action plan.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
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Certifications:
Integrative Nutrition Health Coach from IIN
Years of experience:
1
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch