Feel like you’ve been swallowing your anger or holding it all together for too long? This session is a safe space to honor and release suppressed rage in a healthy, embodied way. We’ll use movement, breath, and guided visualization to move stagnant energy, reconnect with your power, and create emotional spaciousness. You’ll leave feeling lighter, clearer, and more in control of your emotional landscape.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Price Per Session $:
60
Session Length (in minutes) :
60
Booking Timezone:
Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting:
A guided space to safely release built-up anger and emotional tension through movement, breath, and the use of pillows and hand towels. We’ll end with a calming meditation to help you feel grounded, clear, and reconnected to your power.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Emotional Health
Professional Training:
Acupuncturist
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Qi Gong / Tai Chi
Registered Nurse
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Certifications:
Holistic Health Coach
Years of experience:
3
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
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Indonesian
Japenese
Korean
Dutch