Balance your Hormones: HTMA + Functional Nutrition with Hannah

Hi! I’m Hannah, Functional Health & Nutrition Coach. I love helping women get to the root cause of their stubborn hormonal and gut symptoms so they can feel amazing and show up fully in life.

I know your struggle…
You just want to feel good, be present for your loved ones, and enjoy life—
but your symptoms keep dragging you down.

Tell me if this sounds like you:

  • You’re exhausted, no matter how much sleep you get.

  • You dread your period (or never know when it’s coming!).

  • Headaches, acne, insomnia, weight struggles—will the wacky symptoms ever end?!

  • You bloat after everything you eat and have no clue why.

  • Food sensitivities make eating feel stressful.

  • You wonder if you'll ever be pregnant.

  • You’re overwhelmed by all the conflicting health info.

  • You feel like your body is working against you.

Maybe you've been told:
❌ “Your symptoms are in your head.”
❌ “You’re just getting old.”
❌ “That’s just part of being a woman.”
❌ “It’s genetic—nothing you can do.”
❌ “You’ll always need meds or extreme food restrictions.”

But here’s the truth

✅ Your body is resilient—it wants to heal.
✅ Your symptoms are messages, not mistakes.
✅ You can enjoy food without fear or guilt.

I struggled for years with “mystery” hormonal and gut problems until I discovered the power of food, lifestyle, and minerals to bring balance and transform my health. (See my profile for my full story!).

Ready to reclaim your health?
My services are for you if you’re sick and tired of feeling sick and tired—and ready to take action.

Imagine…
✅ Sleeping deeply every night and waking up energized.
✅ Having regular, pain-free periods.
✅ Enjoying food without fear or guilt.
✅ No more bloating, reflux, or digestive struggles.
✅ Feeling confident in your body again.
✅ Finally getting pregnant.
✅And so much more…

My services are not for you if:
- You want a quick fix or magic pill.
- You live in a restricted state (see profile for details).

Conditions I support:
Hormonal issues (PMS, PCOS, ENDO, infertility) | Fatigue & insomnia | Migraines | Anxiety & mood swings | Weight issues | Thyroid disorders | Digestive issues (IBS, GERD, bloating, reflux) | And more…

My Offer:

This package ($265) serves as an introductory offer to help you kickstart your hormone- & gut-healing journey. It includes 1 Hair Tissue Mineral Analysis test (HTMA) plus a 60-minute, virtual consultation with me.

A HTMA test involves assessing a very small sample of your hair for essential minerals (potassium, zinc, magnesium, etc.) and heavy metals (cadmium, lead, etc.). By looking at your mineral levels, we can gain deeper insight into the imbalances, deficiencies, and excesses that are likely driving your hormone symptoms.

Think of minerals as the spark plugs of your body—they ignite the reactions that keep everything running smoothly! Just like a car won’t start without a spark, your body can’t generate energy, handle stress, achieve hormone balance, or digest food properly without the right minerals.

HTMA can provide us with key information, including:
✅ Blood sugar imbalances
✅ Adrenal & thyroid function
✅Toxic burden & detoxification abilities
✅ Inflammation
✅ Digestive function
✅How much stress is taking a toll on your body
✅ More

Prior to our first session, you will also complete an extensive symptom questionnaire and diet/food journal, as well as a comprehensive intake form that assesses your health history, diet & lifestyle habits, supplement & medication usage, and more. I will likely ask you some questions as well during our session together to gain additional insight into your issues.

Based on what we uncover through your HTMA test, intake forms, and time together, I will put together a comprehensive, personalized plan for you that includes diet and lifestyle recommendations, plus supplements, to help improve your top health & hormone concerns.

You'll also receive personalized recipes and meal ideas from me that are nourishing, nutrient-dense, AND delicious! (I'm a firm believer that "healthy" doesn't have to equal "boring," and that your diet should be satisfying!)

After this initial session, you'll have the option to continue to work with me in one of my programs. I offer both 6-week and 4-month packages to meet your unique needs. You'll also have the option to complete additional functional lab testing (stool, DUTCH, etc.) with me, if you're wanting to dig even deeper into your issues.

SO......

If you're ready to finally feel amazing again (or maybe for the first time ever!), you're in the right place. I would be honored to help guide you along your own personal, hormone- & gut-healing journey.

P.S. Have questions or don't know if we're a good fit to work together? Go ahead and book a FREE 20-minute discovery call with me! Or, feel free to message me with any questions that you have.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Quantity of Sessions Included (for packages): 1
Price Per Session $: 265
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: We will review the results of your HTMA test and go over your intake forms & food journal. Based on this, I will give you my top diet, supplement, and lifestyle recommendations to help improve your symptoms and get you started on your hormone- healing journey.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: Master's degree in Human Nutrition - University of Bridgeport
Years of experience: 2
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