This package includes 2 bi-weekly 60 min meetings for $100.
This option allows you to get an idea of what it is like to work together and is great for ensuring the relationship is a good match for both of us. This time can be helpful in setting wellness goals and working through smaller, more concentrated concerns.
The topics of these sessions are open to your choosing. I have coaching and life experience in many things including: fitness, nutrition, home cooking, meal prepping, emotional regulation, stress management, skin care, sleep hygiene, habit change, marathon or triathlon training and nutrition, pre-conception cleansing, prenatal and postpartum care, and more.
After the 2 sessions there is always an option to continue the relationship in whatever length is agreed upon. My practice is client focused and am able to curate a system that works for each individual!