Radiant Reset - Weight Loss Program with Theresa

The Radiant Reset: A 3-Month Holistic Weight Loss Program

Rest, rejuvenate, and radiate confidence.

Are you tired of restrictive diets that leave you feeling deprived? Frustrated by weight loss programs that don’t address the root causes of stubborn weight gain? The Radiant Reset is a transformative, 3-month holistic weight loss program designed to help you shed unwanted weight, boost energy, and reclaim your confidence—all while nourishing your body and mind.

This is not another quick-fix diet. It’s a sustainable, science-backed approach that focuses on healing from within so you can lose weight naturally and keep it off for good.

What Makes The Radiant Reset Different?

Most weight loss programs focus only on calories and exercise, ignoring the deeper issues that affect metabolism, digestion, and hormones. The Radiant Reset takes a holistic approach, addressing:

✔ Gut Health – Your gut microbiome plays a crucial role in weight loss, digestion, and cravings. I’ll guide you in balancing your gut for optimal health.

✔ Hormone Balance – Weight gain is often tied to hormonal imbalances. Learn how to support your hormones through diet, stress management, and lifestyle changes.

✔ Inflammation Reduction – Chronic inflammation can make weight loss difficult. We’ll focus on anti-inflammatory, whole foods that naturally support healing and fat loss.

✔ Mindful Eating & Intuitive Nutrition – No more dieting! You’ll learn how to listen to your body’s hunger and fullness cues, helping you develop a healthy relationship with food.

✔ Stress & Sleep Optimization – Poor sleep and chronic stress can sabotage weight loss. You’ll receive simple, actionable strategies to improve both.

What’s Included?

Each week, you’ll receive guidance, education, and accountability to keep you on track and motivated.

Weekly Private Coaching Calls – One-on-one Zoom sessions for personalized support and strategy.

Weekly Video Lessons – Bite-sized lessons covering nutrition, metabolism, gut health, and more.

Meal Guides & Recipes – Simple, delicious meal ideas that support weight loss and reduce inflammation.

Journaling Prompts & Reflection Exercises – Strengthen your mindset and deepen your self-awareness.

Mindfulness & Stress Reduction Tools – Guided meditations, breath-work exercises, and relaxation techniques to help you stay balanced.

Ongoing Support & Check-Ins – Access to me for additional guidance and motivation between sessions.

Who Is This For?

✔ Women who want to lose weight without dieting or deprivation
✔ Anyone struggling with stubborn weight gain, bloating, cravings, or low energy
✔ Those who want a science-backed, holistic approach to weight loss

✔ Women ready to prioritize their health, feel empowered, and build confidence

Are You Ready to Reset?

If you're done with fad diets and ready for a lasting transformation, The Radiant Reset is for you. This is your time to heal, glow, and step into the most confident version of yourself.

Apply now and start your Radiant Reset today!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 20
Price Per Session $: 100
Session Length (in minutes) : 55
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: learning, challenges, recipes, diets plans
Target Audience: Individuals
Ideal Age Groups:
Infants
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Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
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Healthier Relationships
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Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Weightloss
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Certifications: Certificate in Health Coaching from IIN
Years of experience: 3
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