Book Holistic Coaching Session with Kristi on Well Me Right

Transform Your Life with Holistic Coaching!

Are you ready to embark on a journey of self-discovery, personal growth, and holistic well-being? Join us for an empowering coaching session that nurtures your mind, body, and spirit!

✨ What I Offer:
- Personalized Coaching: Tailored sessions that address your unique challenges and aspirations.
- Mindfulness Techniques: Learn how to cultivate presence and reduce stress through meditation and breathwork.
- Nutritional Guidance: Discover how to nourish your body with wholesome foods that energize and heal.
- Emotional Support: Explore your feelings and break through limiting beliefs to unlock your true potential.

Why Choose Holistic Coaching?
- Embrace a balanced lifestyle that harmonizes physical, emotional, and spiritual health.
- Gain clarity on your goals and develop actionable steps to achieve them.
- Experience transformative shifts that lead to lasting change and fulfillment

Holistic Coaching: Your Journey to Wellness starts here

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message

Session Type: Single Wellness Session

Price Per Session $: 80

Session Length (in minutes) : 45

Booking Timezone: Pacific Standard time (PST) [GMT -8:00]

What to expect in a meeting: What to Expect in Your Holistic Coaching Session Are you curious about what a holistic coaching session entails? Here’s a glimpse into the transformative experience that awaits you! 1. Warm Welcome & Safe Space As you step into your session, you'll be greeted with warmth and acceptance. We create a safe, non-judgmental environment where you can express yourself freely. 2. Mindful Check-In We begin with a mindful check-in to center ourselves. Take a moment to breathe deeply and reflect on your current feelings, thoughts, and energy levels. 3. Personalized Goal Setting Together, we’ll identify your goals and intentions for our session. Whether you’re seeking clarity, emotional healing, or lifestyle changes, your desires guide our journey. 4. Holistic Exploration We’ll dive into various aspects of your life—mind, body, and spirit. This may include discussions on nutrition, exercise, stress management, and emotional well-being to create a comprehensive view of your health. 5. Interactive Techniques Engage in a variety of techniques tailored to your needs, including: - Guided meditations - Visualization exercises - Breathwork practices - Journaling prompts - Energy balancing techniques 6. Action Plan Development Together, we’ll create a personalized action plan with practical steps that resonate with you. These actionable strategies will empower you to make meaningful changes in your life. ✨ Ready to Begin Your Transformation? Experience the benefits of holistic coaching. Embrace your journey towards balance, clarity, and fulfillment! Unlock Your Potential—One Session at a Time!

Target Audience: Individuals

Ideal Age Groups:

Infants

Children

Teenagers

Adults

Seniors

Improvement Goals:

Cardiovascular Fitness

Eat Healthier

Energy & Vitality

Feel Better

Fertility

Healthier Relationships

Healthier Skin

Immunity

Longevity & Aging

Look Better

Mental Wellbeing

Physical Fitness

Weight Loss

Reduce Stress

Reduce Substance Use

Sexual Health

Sleep Better

Strength & Muscle

Sustainability

Vitamin & Supplements

Area Of Specialty: Meditation & Sleep

Professional Training:

Acupuncturist

Astrologist

Ayurvedic Practitioner

Body Talk Practitioner

Breathwork Therapist

Chiropractor

Cosmetologist

Dietitian

Doula

Emotion Code

Energy Healer

Esthetician

Health Coach

Health Counselor

Herbalist

Hypnotherapist

Life Coach

Medical Doctor

Meditation Teacher

Naturopathic Doctor

Nurse Practitioner

Nutritionist

Occupational Therapist

Osteopathic Doctor

Pharmacist

Personal Trainer

Physical Therapist

Physician

Pilates Instructor

Psychiatrist

Psychologist

Qi Gong / Tai Chi

Registered Nurse

Reiki Master

Spiritual Leader

TCM Practitioner

Yogi

Zen Master

EFT Practitioner

Certifications: Reiki Master Teacher/Holistic Wellness Coach

Years of experience: 10

Languages Offered:

English

Spanish

French

Italian

German

Portuguese

Arabic

Mandarin

Hindi

Bengali

Russian

Indonesian

Japenese

Korean

Dutch

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