Are you ready to reconnect with yourself and release the stress, trauma, and emotions that may be holding you back? The SomatIQ Breathwork™ Journey is a powerful, full-body embodiment experience designed to help you shed layers of tension and create space for transformation. This unique modality harnesses the healing power of your own breath, combined with immersive music, to clear stuck energy, release emotional blockages, and awaken your inner wisdom.
What is SomatIQ Breathwork™?
SomatIQ Breathwork™ utilizes a circular, connected breath pattern to tap into your body’s innate intelligence and identify areas where energy may be stagnant. By engaging this intentional breathing technique, the body naturally moves toward a state of balance and release. Coupled with curated immersive music, the breathwork session creates an environment where profound emotional, physical, and spiritual shifts can occur.
Participants often experience cathartic releases such as laughing, crying, yelling, shaking, or moving intuitively. These expressions are fully encouraged, as they allow the body to process and let go of what no longer serves you. This release creates space for the second half of the session, where a gentler breathing technique helps you integrate your experience and connect with your truest self.
What to Expect During the Session
Each SomatIQ Breathwork™ Journey is thoughtfully designed to ensure a safe, supportive, and transformative experience. The session is divided into three key phases:
Intake and Overview (15 minutes):
We’ll begin with a brief intake to get to know you and your intentions for the session.
An overview of the SomatIQ Breathwork™ process ensures you feel prepared and comfortable before we start.
Active Breathwork Session (60 minutes):
The first half of the session uses a circular connected breath pattern combined with music to help you release emotions, stress, and energy stored in the body.
You’ll have the freedom to express yourself in any way that feels natural, such as movement, sound, or stillness.
In the second half of the session, a gentler breathing technique helps you integrate your release and focus on calling in your intentions, values, and vision for your life.
Integration and Sharing (15 minutes):
After the active breathwork session, we’ll take time to reflect, share insights, and integrate the experience.
This part of the session ensures you leave feeling grounded and supported.
Follow-Up Call (15 minutes):
To support your continued journey, a follow-up call will be scheduled 3–5 days after the session. This is an opportunity to discuss your experience, ask questions, and explore how to maintain the shifts you’ve created.
Why Choose SomatIQ Breathwork™?
This practice is deeply rooted in the understanding that our bodies store unprocessed emotions, stress, and trauma. By consciously engaging with your breath, you can unlock these layers and promote healing on a physical, emotional, and energetic level.
Benefits of SomatIQ Breathwork™ include:
Stress reduction and nervous system regulation
Emotional clarity and release
Greater self-awareness and connection
A renewed sense of purpose and alignment
Whether you’re new to breathwork or an experienced practitioner, this group journey offers a safe and supportive space for transformation.
Ready to Begin?
Join me for a 90-minute SomatIQ Breathwork™ group session and experience the profound power of your breath. Together, we’ll create a pathway to healing, clarity, and empowerment