Hi Ladies, Dale & Johanna Here. We are a powerhouse duo helping women over 40 tackle the root causes of stubborn weight gain and insulin resistance, empowering them to reverse these challenges and reclaim their vitality. Through personalized strategies that focus on nutrition, metabolic health, and lifestyle changes, my approach helps you break free from the cycle of fatigue, brain fog, and stubborn belly fat. By addressing the underlying hormonal imbalances and improving insulin sensitivity, we work together to boost your energy, increase fat-burning, and help you feel your best. This isn’t about quick fixes—it’s about creating lasting changes so you can truly thrive at any age.
This program is NOT your typical one-size-fits-all plan. My 90-Day Functional Wellness Program is a game-changer for women over 40 ready to shed stubborn body fat, skyrocket their energy, and transform their metabolic health. Using Functional & Ancestral Nutrition, Circadian Biology, and cutting-edge Lab Testing, we create a personalized roadmap tailored to your unique needs. This is your ticket to lasting results and a body that works for you, not against you. Ready to reclaim your vitality? Let’s do this ladies :)