Mental Performance & Wellness Coaching with Michael

  • 5 Zoom Sessions (Flexible Times For Your Schedule)
  • Unlimited Check-in Texts & Messages
☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Price Per Session $: 200
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Romo specializes in supporting high-performance athletes/teams by creating systems that enhance effectiveness, decision-making, and leadership. With a focus on evaluating client needs and capabilities, Romo oversees athletic performance while improving decision-making for players and coaches through analytical processes and cognitive exercise programs. During the pregame window, Romo prepares athletes using tools such as visualization and meditation, and develops tailored group sessions to help them manage the mental demands of their sport. Collaborating with a multidisciplinary team—including coaches, sports psychologists, nutritionists, physical therapists, and athletic trainers—Romo equips athletes with mental strategies to navigate setbacks and injuries. ​​ ​ Growth and Development is a transformative process that empowers individuals to achieve their personal and professional goals through tailored guidance and support. At Romo Performance, he believes in fostering a strong partnership between coach and client, where open communication and trust pave the way for meaningful change. His approach integrates proven techniques in goal-setting, motivation, and accountability, helping clients navigate challenges, enhance self-awareness, and unlock their full potential. Whether you’re seeking clarity in your career, improving relationships, or pursuing personal growth, Romo is dedicated to helping you create a fulfilling life that aligns with your values and aspirations.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: Wellness Counseling - Cornell University
Years of experience: 7
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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