Am Yoga Inc. stands out by valuing your time, space, and pace. It’s not just about the asana practice but about embracing yoga as a lifestyle.
I will serve as your guide to assist you in incorporating movement into your work routine with simple exercises that you can do at your desk while sitting or standing.
- The virtual yoga session includes gentle stretching, physical postures, deep breathing, and mindfulness meditation.
☆ Offers Free Discovery Call:
No, but I am happy to answer questions via message
Session Type:
Single Wellness Session
Quantity of Sessions Included (for packages):
1
Price Per Session $:
99
Session Length (in minutes) :
60
Booking Timezone:
Eastern European Time (EET) [GMT +2:00]
What to expect in a meeting:
A private virtual yoga session allows you to adapt the practice to your specific needs, making each session unique to you and your goals.
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Fitness & Exercise
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Registered Nurse
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
EFT Practitioner
Certifications:
A Health and Wellness Coach, Registered Yoga Teacher (RYT), Yoga Corrective Exercise Specialist (FYTM-CES), and certified Mental Health Awareness Yoga Teacher.
Years of experience:
10
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch