Meditation for Healing, Vitality, and Peace - Wellness Session

Is this you?

  • Are you a high-performer, leader, entrepreneur, or parent - someone who wears many hats? You love the feeling of accomplishment and getting things done! There's nothing more satisfying than checking things off your list.

  • But right now, do you find yourself waking up tired, drinking 2+ coffees a day that don't seem to do the trick anymore? Do you feel like you're not able to perform and accomplish as you once did?

  • Do you lack the motivation to do anything at all? You may hate to admit it, but it's really starting to impact the way you see yourself and your identity.

  • Maybe something has recently happened in your life that has shaken things up, adding an additional layer of anxiety, worry, or even depression. Now you're feeling the weight of it all.

This is something that is super common today, and may come with additional symptoms like anxiety, stomach issues, headaches, brain fog, sleep disturbances, and fatigue - all common when you are experiencing chronic stress.

Chronic stress is one of the most common reasons why you are feeling exhausted, overwhelmed, and disconnected from yourself, which is why I'm really passionate about helping people transform their pain into vitality and peace through healing the mind and body.

What if I told you that I can teach you the foundations of transforming exhaustion and overwhelm into renewed energy and vitality so that you can feel like yourself again.

My clients who practiced the sessions throughout the week reported feeling happier and less anxious within one session. Believe it or not, meditation is just a tool that helps you connect deeply with yourself, feel less alone, suffer "better", and transform your pain into happiness.

The problem isn't necessarily how much you're doing,
but really, how little you're doing for yourself, and meditation is the perfect tool to learn and implement for THE REST OF YOUR LIFE. These sessions have immeasurable benefits.

I am offering ONE healing meditation session for 50 minutes to access your inner vitality and peace. Finally free yourself of sadness, loneliness, fear, worry, and step into abundance, love, peace, vitality, and JOY!

We spend 30 minutes discussing what you will need, and the rest of the time 20 minutes + diving into your healing meditation.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Quantity of Sessions Included (for packages): 1
Price Per Session $: 100
Session Length (in minutes) : 50
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: Expect to learn mindfulness meditation, grounding, visualization, emotional processing, and whatever is needed which will be specifically curated to what you need on a mental, physical, emotional, and spiritual level.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Meditation & Sleep
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Years of experience: 15
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