From Burnout to Vitality & Joy - Wellness Coaching Bundle

Burnout is one of the most common reasons why you are exhausted, overwhelmed, and disconnected from yourself, which is why I'm really passionate about helping you transform burnout into vitality and joy!

What if I told you that in just 4 sessions I can teach you the foundations of transforming exhaustion and overwhelm into renewed energy and vitality so that you can feel like yourself again - but better.

The problem isn't necessarily how much you're doing,
but really, how little you're doing for yourself.

What if you could...

  • Go from a state of survival mode, one where your nervous system is in fight or flight, to one where you're at peace, balanced and energized?

  • Wake up everyday with the tools ready to tackle any of your challenges in life and work?

  • Release stuck emotions and habits that are robbing you of your joy and authenticity?

  • Dive deep into your own healing journey and step into vitality, love and deep connection?

I am offering four holistic healing (mind, body, and soul) sessions specifically curated to your current situation so that you can step into who you deeply desire to be. Finally free yourself of sadness, loneliness, fear, worry, and step into abundance, love, peace, vitality, and JOY!

I get to the root of exactly what you will need during an intuitive session (free 15-30 minute session). Then we take a deep dive during four, 50 minute sessions to come up with a plan that works best for you.

The series of healing sessions formulated through 10+ years of experience in the world of holistic health:

  1. Understanding the body and nervous system

  2. Emotional processing + self-connection

  3. Self-Love ritual

  4. EFT (tapping) to reclaim your joy and vitality

This bundle is discounted from 100 dollars per session to 80 dollars per session. You save 80 dollars when you book this bundle of four sessions.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 4
Price Per Session $: 80
Session Length (in minutes) : 50
Booking Timezone: Pacific Standard time (PST) [GMT -8:00]
What to expect in a meeting: Expect to go deep, to learn meditation - tapping - and other tools to heal, answer questions, self-reflect, to completely allow your old identity to be left behind, to step into a new identity of healing, to trust yourself in this process. So much of our day-to-day ailments are related to chronic stress, emotions trapped in the body, not being embodied, and ruminating in the past. It's time to let go.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: Yoga Teacher Training
Years of experience: 15
Languages Offered:
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