30 minute check-in session with Rachel

This session is designed for clients who have previously booked with me and are ready to check in on their progress.

While committing to a 12-week package is beneficial for your success, I recognize that a long-term commitment can be challenging for some. This session offers the support, feedback, and guidance you need without piling extra stress on your already busy schedule. Your health and wellness journey should not come with added pressure. You are in control of your path, so feel free to schedule this session whenever you’re ready to move forward.

During the check-in, we will evaluate your current action item, celebrate your successes, and address any challenges you've faced. If you're prepared, we’ll also outline a new action step for you to incorporate.

Please keep in mind that there will be no additional follow-up between scheduled check-in sessions.

☆ Offers Free Discovery Call: No, but I am happy to answer questions via message
Session Type: Single Wellness Session
Price Per Session $: 45
Session Length (in minutes) : 30
Booking Timezone: Phoenix Standard Time (PNT) [GMT -7:00]
What to expect in a meeting: In this session we will review your current action item and cocreate your next action step.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: Precision Nutrition Health Coach
Years of experience: 10
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